It’s 10:00 am on Friday, October 11. By this time tomorrow, I will be 15 minutes into my first half-marathon race.
I have spent the last five months preparing for this event at the Baltimore Running Festival and now my training is officially over. I ran my practice 13.1 miles three weeks ago, and I did it with minimal suffering. Two weeks ago, I set a long-distance personal record in a 9.3 mile race, and then I did it again in my final training run.
I’ve spent the last few days stuffing myself with carbs and protein. I’m hydrated to the point where I have had to bring up the savant-like mental map of local public restrooms that I developed during my pregnancies. My iTunes playlist is almost complete.
I have my race bib, my energy drink coupons and freebies, and my all-important (neon green) race tee shirt.
And yesterday afternoon, I completed my final prerace workout, a gentle, core-stretching and -strengthening session of Pilates. Oddly enough, after 5 months of some pretty challenging runs, it was this last, non-running workout that served as the best reminder of my most necessary race-day accessory: a strong, focused mind.
Actually, I suppose this reminder really came courtesy of my children, who were both home and awake when I finally got a chance to squeeze the workout in.
While my five-year-old yelled questions down to me from her bedroom upstairs, my two-year-old was busy helping me get the most out of my exercising. She started by adding extra weight to my moves — she sat on my back while I was trying to plank and on my legs when I was trying to lift them. When that got boring, she sat on my head.
Then, she must have decided I wasn’t properly accessorized for my workout because she brought a cowgirl hat for my head and a necklace for my arm. After that, she turned her efforts to ensuring I was properly entertained, hauling a bag of board books over to me and dropping each one on my chest.
Finally, she asked for an apple, which bought me a few minutes of peaceful core crunching before she climbed out of her booster seat and came over to deposit some “gis-gusting” apple skin on my face.
Through all of this, I somehow managed to keep the important part of my brain focused on my workout. I isolated muscles and maintained (mostly) proper form. Moreover, I successfully ignored the best efforts of a two-year-old to distract me from my purpose. Talk about the eye of the tiger — I was the eye of the hurricane. Or something like that.
This is why we moms are so good at endurance events. We’ve done pregnancy. We’ve done labor. We’ve done hours of pacing with colicky newborns. We’ve done endless playing with annoying musical toys. We’ve done Barney and Caillou. We can ignore the toddler human, which is possibly the most annoying force on the planet. If we can get through all that, we can fly through a couple of hours of running.
Race day is almost here, and I’m feeling good. My body is strong; my mind is stronger. I’ve got this.
2 thoughts on “T-23 Hours”
Have fun and good luck!
Favorite mantra: “Lighter, softer, faster, relaxer!”